Vestibular rehabilitation is a specialized, exercise-based program that treats dizziness, vertigo, and balance disorders caused by problems in the inner ear or balance system. If the room feels like it's spinning or you feel unsteady on your feet, targeted therapy can help.
How we help
- Detailed vestibular assessment to identify the source of your symptoms
- Repositioning techniques for conditions such as BPPV (positional vertigo)
- Gaze stabilization and habituation exercises to reduce dizziness
- Balance and gait training to restore confidence and prevent falls
Who it helps
Vestibular rehab benefits people experiencing vertigo, recurrent dizziness, motion sensitivity, or balance issues — including those recovering from a concussion or managing age-related balance decline.
Conditions treated
- Dizziness and vertigo
- Unsteadiness
- Blurred vision with movement
- Nausea
- Frequent falls
- BPPV
Our approach
- Gaze stabilization exercises
- Balance retraining
- Habituation exercises
- Epley manoeuvre
- Vestibular assessment
What to expect
- Less dizziness
- Better balance and stability
- More confidence moving around
- Back to normal daily activities