What to Expect at Your First Physiotherapy Visit

If you've never been to physiotherapy before, your first visit can feel like a step into the unknown. Here's exactly what happens, so you can walk in feeling prepared.

A thorough assessment

Your first appointment is about understanding you. Your physiotherapist will ask about your symptoms, medical history, and the everyday things you're struggling with: getting out of a car, reaching a top shelf, sleeping through the night. That conversation gives us the full picture before we touch anything.

A physical evaluation

Next, we assess your movement, strength, flexibility, and any areas of pain or restriction. This hands-on check helps us find the root cause of your symptoms, not just the spot that hurts.

Your personalized plan

Based on what we find, we'll explain things in plain language and lay out a treatment plan built around your goals. Most people start treatment the same day, with a clear sense of what recovery looks like from here.

What to bring and wear

• Comfortable clothing that allows easy movement
• Any relevant imaging, reports, or referrals
• Your insurance details, if you have extended health coverage

Questions are welcome

Your recovery is a partnership. Ask questions at every step: patients who understand their treatment tend to get better results, and we'd rather explain it twice than have you unsure.

Have questions before you book? Get in touch. We're happy to help.